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Soy & Milk Protein Ingredients are proving to be critical since they are excellent sources of calcium, potassium with little saturated fat

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  Soy milk is an all-natural, vegetarian drink made by steeping and pure grinding soybeans in water. Soy milk is primarily made from soybeans, which contain only small amounts of calcium. However, there are several varieties of soy milk that use other sources of calcium. These include rice milk and calcium carbonate. Furthermore, calcium can be added to smoothies or cereal by mixing it with fruit, yogurt, or a shake. The soy & milk protein ingredients are usually soybean oil, which serves as the main cooking medium, milled, unrefined soybeans, sugar, vitamins, flavorings, and secondary ingredients like wheat flour or other grains. Soy milk has been in existence for decades, however, it gained worldwide popularity in recent years as more people became conscious of health issues like cancer, diabetes, and heart disease. One of the primary reasons why soy milk is so effective at combating high cholesterol and other health ailments is the phytic acid it contains. Phytic acid is prese