Edible nuts has become important part of the todays healthy diets worldwide
The edible nuts market is growing rapidly at a very fast pace and is further expected to grow considerably in the coming year. There's been an ever-increasing awareness in recent years of the inclusion of edibles as part of a healthy diet for an adult. They are one of life's great superfoods. There are hundreds of varieties of edible nuts. Some types of nuts are higher in fats, some lower in fats, and some are both high in fats and low in fats. The primary reason behind this is the awareness regarding obesity. Many studies have been conducted recently on the subject of obesity and all have shown an increase in demand for nuts and seeds. There are several reasons behind this trend of demand including; nutrition and health, cost, and convenience. These nuts come from many different trees and are grown around the world. Some of our most popular nuts include almonds, Brazil nuts, hazelnuts, chestnuts, pecans, provolone, walnuts, walnut oil, pistachios, pomegranates, and straw